5 THING TO KNOW ABOUT HIP BANDS
You may have seen resistance bands laying around in your gym, but have you seen grip hip bands? If you’ve ever considered using circle hip bands, ...
Read moreAnkle weights are a simple yet effective tool that can take your fitness routine to the next level. These weights, which are worn around the ankle...
Read moreIs there anything better than a burns-so-good booty workout? We didn’t think so! And one tool really comes in handy when we’re looking to do just ...
Read moreWHEN YOU FEEL LIKE QUITTING THINK AOBUT WHAT YOU STARTED.