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You may have seen resistance bands laying around in your gym, but have you seen grip hip bands? If you’ve ever considered using circle hip bands, ...

Ankle weights are a simple yet effective tool that can take your fitness routine to the next level. These weights, which are worn around the ankle...

Is there anything better than a burns-so-good booty workout? We didn’t think so! And one tool really comes in handy when we’re looking to do just ...